DANCE! Dance because it is Monday, dance because you are alive, dance because you can, dance because it is almost Thanksgiving and that means pumpkin pie!

Dancing just makes me happy. We quite often put on music and dance around the house, it just releases something in me and I feel better for it.

Dance your heart out! Put on some good music and just feel it, even if you can’t dance, just let that music wash over you. There are 4 more days to get through before the weekend and dancing is going to help me do that!